9 months to successfully solve the problem
The client, Mr. Zhang, is a professional driver. He sits for a long time and lacks exercise. He maintains the same posture for a long time, which leads to degeneration of the cervical spine and compression of the entire cervical nerve. We performed manual therapy and stretching therapy for him, and at the same time corrected his sitting and standing postures, effectively relaxing the muscles such as the quadratus chinensis, deep neck muscles, and anterior deltoid muscles.
After the stretching treatment, we also arranged strength training and functional training for him, focusing on improving muscle control ability. Through training, the body can re-perceive the muscle function, and help to maintain the body in the correct body for a long time, which greatly reduces the chance of recurrence.
